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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 2
Calories 16
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.183g 1%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 40mg  
Total Carbohydrate 3.73g 1%
  Dietary Fiber 0.5g 2%
  Sugars 3.05g  
Protein 0.19g  
 
Vitamin A 1% Vitamin C 53%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
Carbohydrates, 3.73g (84%) Fat, 0.24g (12%) Protein, 0.19g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.24g
Carbs
3.73g
Protein
0.19g
There are 16 calories in 1 ounce of Fruit Salad.
Calorie breakdown: 12% fat, 84% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 57
1 cup 108

Related Types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Del Monte Fruit Salad in Light Fruit Juice Syrup
La Madeleine Fruit Salade (Large)
La Madeleine Fruit Salade (Regular)
  view more results

Contains these Ingredients:

9 g White grapefruit
9 g Florida oranges
9 g Pineapple
1 g Maraschino cherries (drained, canned)
1 g Dried coconut (shredded, sweetened)
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Recently Eaten By:

ShandyJo
on 22 July 2014
blai
on 22 July 2014
mamason1963
on 21 July 2014
eaikau
on 22 July 2014



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