| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.304g
2%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.52g
3%
Dietary Fiber
1g
3%
Sugars
4.95g
Protein
0.33g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
89mg
2%
Vitamin A
2mcg
0%
Vitamin C
7.3mg
8%
Last updated: 11 May 20 10:35 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (10%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.41g
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Carbs
7.52g
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Protein
0.33g
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| There are 31 calories in a 1/4 cup of Fruit Salad (without Citrus Fruits). |
| Calorie breakdown: 10% fat, 86% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Fruit Salad:
Related Types of Fruit:
See Also:
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