Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 4
Calories 40
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.244g 1%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.109g  
Cholesterol 1mg 0%
Sodium 37mg 2%
Potassium 50mg  
Total Carbohydrate 8.55g 3%
  Dietary Fiber 0.2g 1%
  Sugars 7.9g  
Protein 0.75g  
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 1/4 cup of Fruit Salad with Pudding (Excluding Citrus Fruits).
Calorie breakdown: 9% fat, 83% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 160

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more results

Contains these Ingredients:

23 g Pudding, flavors other than chocolate, ready-to-eat, NS as to from dry mix or canned
22 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
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Recently Eaten By:

on 29 November 2015
on 20 January 2015
on 28 October 2014
on 03 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Salad with Pudding (Excluding Citrus Fruits) with these foods:
Chocolate Cake (with Chocolate Frosting)
Potato Salad with Egg
Hard-Boiled Egg
Chicken Noodle Soup
Cheese Pizza with Vegetables

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