Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 332
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.082g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.086g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 1015mg  
Total Carbohydrate 88.14g 29%
  Dietary Fiber 10.1g 40%
  Sugars 64.82g  
Protein 2.98g  
 
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(332 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 88.14g (95%) Fat, 0.6g (1%) Protein, 2.98g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
332
Fat
0.6g
Carbs
88.14g
Protein
2.98g
There are 332 calories in 1 cup of Dried Fruit Mixture.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 cup 332

Related Types of Dried Fruit:

Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Peaches (Sulfured, Dried)
Scrambled Eggs (Frozen Mixture)
  view more results

Contains these Ingredients:

20 g Dried apples (sulfured, uncooked)
27 g Dried apricots (uncooked, sulfured)
20 g Dried pears (sulfured, uncooked)
68 g Dried prunes (sulfured, uncooked)
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Recently Eaten By:

jorgehorna
on 23 December 2014
unclerick
on 21 December 2014
bonslivres
on 23 December 2014
dnmcpaul
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Fruit Mixture with these foods:
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