Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 83
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.021g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 254mg  
Total Carbohydrate 22.04g 7%
  Dietary Fiber 2.5g 10%
  Sugars 16.2g  
Protein 0.74g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 22.04g (95%) Fat, 0.15g (1%) Protein, 0.74g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
83
Fat
0.15g
Carbs
22.04g
Protein
0.74g
There are 83 calories in a 1/4 cup of Dried Fruit Mixture.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 cup 332

Related Types of Dried Fruit:

Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Dried Mixed Fruit (Prune Apricot and Pear)
Dried Peaches (Sulfured, Dried)
Scrambled Eggs (Frozen Mixture)
  view more results

Contains these Ingredients:

5 g Dried apples (sulfured, uncooked)
7 g Dried apricots (uncooked, sulfured)
5 g Dried pears (sulfured, uncooked)
17 g Dried prunes (sulfured, uncooked)
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Recently Eaten By:

dnmcpaul
on 15 December 2014
unclerick
on 11 December 2014
Poekies70
on 11 December 2014
mikeze71
on 13 December 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Fruit Mixture with these foods:
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