| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
10.95g
14%
Saturated Fat
3.442g
17%
Trans Fat
-
Polyunsaturated Fat
1.925g
Monounsaturated Fat
4.879g
Cholesterol
33mg
11%
Sodium
26mg
1%
Total Carbohydrate
42.16g
15%
Dietary Fiber
3.7g
13%
Sugars
30.78g
Protein
5.06g
Vitamin D
-
Calcium
65mg
5%
Iron
0.96mg
5%
Potassium
366mg
8%
Vitamin A
18mcg
2%
Vitamin C
32.2mg
36%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
10.95g
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Carbs
42.16g
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Protein
5.06g
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| There are 270 calories in 1 cup of Fruit Dessert. |
| Calorie breakdown: 34% fat, 59% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Fruit Salad:
Related Types of Desserts:
See Also:
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