| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
42.61g
15%
Dietary Fiber
5.3g
19%
Sugars
10.39g
Protein
5.19g
Vitamin D
-
Calcium
17mg
1%
Iron
15.37mg
85%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: all flavors
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
0.85g
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Carbs
42.61g
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Protein
5.19g
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| There are 182 calories in 1 cup of Frosted Mini-Wheats. |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
Common Serving Sizes:
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