| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
10.46g
13%
Saturated Fat
2.82g
14%
Trans Fat
1.868g
Polyunsaturated Fat
2.535g
Monounsaturated Fat
4.407g
Cholesterol
40mg
13%
Sodium
320mg
14%
Total Carbohydrate
19.43g
7%
Dietary Fiber
1.6g
6%
Sugars
2.1g
Protein
6.44g
Vitamin D
0mcg
0%
Calcium
116mg
9%
Iron
1.57mg
9%
Potassium
241mg
5%
Vitamin A
104mcg
12%
Vitamin C
12.3mg
14%
Last updated: 11 May 20 07:46 PM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (48%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
10.46g
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Carbs
19.43g
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Protein
6.44g
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| There are 195 calories in 1 piece of Zucchini Frittata. |
| Calorie breakdown: 48% fat, 39% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
See Also:
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