| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
407
% Daily Values*
Total Fat
20.64g
26%
Saturated Fat
5.553g
28%
Trans Fat
3.672g
Polyunsaturated Fat
5.048g
Monounsaturated Fat
8.669g
Cholesterol
79mg
26%
Sodium
646mg
28%
Total Carbohydrate
43.85g
16%
Dietary Fiber
4.1g
15%
Sugars
6.05g
Protein
12.81g
Vitamin D
0mcg
1%
Calcium
247mg
19%
Iron
3.66mg
20%
Potassium
506mg
11%
Vitamin A
444mcg
49%
Vitamin C
22mg
24%
Last updated: 12 May 20 02:54 AM
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20%
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of RDI*
(407 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
407
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Fat
20.64g
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Carbs
43.85g
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Protein
12.81g
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| There are 407 calories in 2 pieces of Vegetable Frittata. |
| Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
Related Types of Vegetables:
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