| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 49
Calories 88
|
| |
| % Daily Values* |
|
Total Fat
5.48g
|
8% |
| |
Saturated Fat
1.882g
|
9% |
| |
Polyunsaturated Fat
0.833g
|
|
| |
Monounsaturated Fat
2.316g
|
|
|
Cholesterol
7mg
|
2% |
|
Sodium
124mg
|
5% |
|
Potassium
111mg
|
|
|
Total Carbohydrate
6.57g
|
2% |
| |
Dietary Fiber
1.9g
|
8% |
| |
Sugars
1.15g
|
|
|
Protein
3.19g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
1% |
|
| Calcium
1% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
88
|
|
Fat
5.48g
|
|
Carbs
6.57g
|
|
Protein
3.19g
|
| There are 88 calories in 1 ounce of Puerto Rican Style Fried Chickpeas (Garbanzos Fritos). |
| Calorie breakdown: 56% fat, 30% carbs, 14% protein. |
Other common serving sizes:
Related types of Chickpeas:
See also:
 |
Chickpea Flour (Besan)
|
|
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
|
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
| |
view more results |
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Puerto Rican Style Fried Chickpeas (Garbanzos Fritos) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 11 May 2013
