Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 regular slices |
Amount Per Serving
Calories
634
% Daily Values*
Total Fat
24.52g
31%
Saturated Fat
6.341g
32%
Trans Fat
-
Polyunsaturated Fat
6.313g
Monounsaturated Fat
9.191g
Cholesterol
359mg
120%
Sodium
1279mg
56%
Total Carbohydrate
80.08g
29%
Dietary Fiber
3.1g
11%
Sugars
19.47g
Protein
22.33g
Vitamin D
-
Calcium
304mg
23%
Iron
6.47mg
36%
Potassium
320mg
7%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(634 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
634
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Fat
24.52g
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Carbs
80.08g
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Protein
22.33g
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There are 634 calories in 4 regular slices of Plain French Toast. |
Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
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