Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 regular slices |
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
18.39g
24%
Saturated Fat
4.756g
24%
Trans Fat
-
Polyunsaturated Fat
4.734g
Monounsaturated Fat
6.893g
Cholesterol
269mg
90%
Sodium
959mg
42%
Total Carbohydrate
60.06g
22%
Dietary Fiber
2.3g
8%
Sugars
14.61g
Protein
16.75g
Vitamin D
-
Calcium
228mg
18%
Iron
4.86mg
27%
Potassium
240mg
5%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
476
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Fat
18.39g
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Carbs
60.06g
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Protein
16.75g
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There are 476 calories in 3 regular slices of Plain French Toast. |
Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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