| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
837
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.356g
2%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
175.51g
64%
Dietary Fiber
6.2g
22%
Sugars
0.62g
Protein
23.76g
Vitamin D
-
Calcium
34mg
3%
Iron
10.67mg
59%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour, NFS
Last updated: 21 Aug 07 07:33 AM
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42%
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of RDI*
(837 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
837
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Fat
2.25g
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Carbs
175.51g
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Protein
23.76g
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| There are 837 calories in 230 grams of White Flour. |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
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