Food database and calorie counter Source: Generic

0.13 tbsp

White Flour

Nutrition Facts
Serving Size 0.13 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1mg  
Total Carbohydrate 0.77g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flour, NFS
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 0.77g (86%) Fat, 0.01g (2%) Protein, 0.1g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.01g
Carbs
0.77g
Protein
0.1g
There are 4 calories in a 0.13 tablespoon of White Flour.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 28
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
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Recently Eaten By:

mohamedyoussef
on 01 October 2014
sjkovalchuk
on 30 September 2014
pam-u-la
on 27 September 2014
FiendishThingy
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten White Flour with these foods:
White Potatoes (Flesh and Skin, Baked)
Orange Roughy (Fish)
Shrimp Scampi
Beef Mushroom Soup (Canned, Condensed)
Strawberries


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