Food database and calorie counter Source: Generic

1 3/4 cups

White Flour

Nutrition Facts
Serving Size 1 3/4 cups
 
Amount Per Serving
Calories from Fat 19
Calories 796
 
% Daily Values*
Total Fat 2.14g 3%
  Saturated Fat 0.339g 2%
  Polyunsaturated Fat 0.903g  
  Monounsaturated Fat 0.19g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 234mg  
Total Carbohydrate 166.93g 56%
  Dietary Fiber 5.9g 24%
  Sugars 0.59g  
Protein 22.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 56%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flour, NFS
40%
of RDI*
(796 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 166.93g (86%) Fat, 2.14g (2%) Protein, 22.6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
796
Fat
2.14g
Carbs
166.93g
Protein
22.6g
There are 796 calories in 1 3/4 cups of White Flour.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 28
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
  view more results

Contains these Ingredients:

219 g White wheat flour (all purpose, bleached, enriched)
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Recently Eaten By:

netrussell
on 21 October 2014
malloryjones
on 20 October 2014
rickjames13
on 20 October 2014
thankful
on 16 October 2014

Recently Eaten With:

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