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Food database and calorie counter Source: Generic

0.12 cup

White Flour

Nutrition Facts
Serving Size 0.12 cup
 
Amount Per Serving
Calories from Fat 1
Calories 55
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 16mg  
Total Carbohydrate 11.45g 4%
  Dietary Fiber 0.4g 2%
  Sugars 0.04g  
Protein 1.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: flour, NFS
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 11.45g (86%) Fat, 0.15g (2%) Protein, 1.55g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.15g
Carbs
11.45g
Protein
1.55g
There are 55 calories in a 0.12 cup of White Flour.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 28
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
  view more results

Contains these Ingredients:

15 g White wheat flour (all purpose, bleached, enriched)
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Recently Eaten By:

tlmeyer78
on 30 July 2014
expert
on 29 July 2014
alineesofia
on 29 July 2014
jmbweb
on 29 July 2014

Recently Eaten With:

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