| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
10.03g
4%
Dietary Fiber
0.4g
1%
Sugars
0.04g
Protein
1.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.61mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.13g
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Carbs
10.03g
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Protein
1.36g
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| There are 48 calories in a 1/4 cup of Flour and Water Gravy. |
| Calorie breakdown: 3% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Gravy:
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See Also:
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