| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 flautas |
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
34.64g
44%
Saturated Fat
6.74g
34%
Trans Fat
-
Polyunsaturated Fat
12.148g
Monounsaturated Fat
13.655g
Cholesterol
39mg
13%
Sodium
234mg
10%
Total Carbohydrate
27.63g
10%
Dietary Fiber
4.2g
15%
Sugars
1.66g
Protein
19.09g
Vitamin D
-
Calcium
61mg
5%
Iron
1.86mg
10%
Potassium
424mg
9%
Vitamin A
14mcg
2%
Vitamin C
23.7mg
26%
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(492 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (63%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
492
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Fat
34.64g
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Carbs
27.63g
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Protein
19.09g
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| There are 492 calories in 1 1/2 Flauta. |
| Calorie breakdown: 63% fat, 22% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Taquitos:
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