| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.186g
6%
Trans Fat
-
Polyunsaturated Fat
2.047g
Monounsaturated Fat
2.375g
Cholesterol
5mg
2%
Sodium
39mg
2%
Total Carbohydrate
4.81g
2%
Dietary Fiber
0.7g
3%
Sugars
0.29g
Protein
3.27g
Vitamin D
-
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
75mg
2%
Vitamin A
2mcg
0%
Vitamin C
4.1mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
5.97g
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Carbs
4.81g
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Protein
3.27g
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| There are 85 calories in 1 ounce of Flauta with Beef. |
| Calorie breakdown: 62% fat, 22% carbs, 15% protein. |
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