| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular flapjack |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
6.622g
33%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.958g
Cholesterol
27mg
9%
Sodium
5mg
0%
Total Carbohydrate
25.38g
9%
Dietary Fiber
1.6g
6%
Sugars
12.64g
Protein
2.6g
Vitamin D
-
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
67mg
1%
Vitamin A
86mcg
10%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:27 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
11.2g
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Carbs
25.38g
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Protein
2.6g
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| There are 207 calories in 1 regular flapjack of Flapjack. |
| Calorie breakdown: 47% fat, 48% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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