Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of
 
Amount Per Serving
Calories from Fat 34
Calories 71
 
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 0.564g 3%
  Polyunsaturated Fat 1.226g  
  Monounsaturated Fat 1.703g  
Cholesterol 9mg 3%
Sodium 119mg 5%
Potassium 61mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.71g  
Protein 3.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 6g (34%) Fat, 3.76g (48%) Protein, 3.13g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
3.76g
Carbs
6g
Protein
3.13g
There are 71 calories in 1 ounce of Baked Breaded or Battered Fish Stick Patty or Fillet.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 24
1 stick 42
1 oz of 71
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Turkey Patties (Breaded, Battered, Fried)
Plain Bread Sticks
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
  view more results

Contains these Ingredients:

28 g Fish portions and sticks (frozen, preheated)
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Recently Eaten By:

tituxa
on 22 August 2014
Lecke
on 20 August 2014
Marina Nogueira
on 12 August 2014
loulou723
on 03 August 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Breaded or Battered Fish Stick Patty or Fillet with these foods:
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