| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (85 g) |
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.785g
Monounsaturated Fat
0.807g
Cholesterol
35mg
12%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.39g
Vitamin D
-
Calcium
50mg
4%
Iron
0.9mg
5%
Potassium
411mg
9%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(118 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
118
|
|
Fat
2.46g
|
|
Carbs
0g
|
|
Protein
22.39g
|
| There are 118 calories in 1 serving of Steamed Fish. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
