| Food database and calorie counter |
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1.3 fillets (6-1/4" x 3" x 3/8")
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Nutrition Facts
| Serving Size |
1.3 fillets (6-1/4" x 3" x 3/8") |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
0.306g
Cholesterol
110mg
37%
Sodium
509mg
22%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
33.19g
Vitamin D
-
Calcium
20mg
2%
Iron
0.52mg
3%
Potassium
516mg
11%
Vitamin A
35mcg
4%
Vitamin C
2.5mg
3%
Last updated: 10 May 20 07:40 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (10%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
1.73g
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Carbs
0.41g
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Protein
33.19g
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| There are 160 calories in 1.3 fillets of Grilled Fish. |
| Calorie breakdown: 10% fat, 1% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
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