| Food database and calorie counter |
Source: Generic |
1/2 fillet (6-1/4" x 3" x 3/8")
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Nutrition Facts
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Serving Size 1/2 fillet (6-1/4" x 3" x 3/8")
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| Amount Per Serving |
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Calories from Fat 6
Calories 62
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| % Daily Values* |
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Total Fat
0.67g
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1% |
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Saturated Fat
0.144g
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1% |
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Polyunsaturated Fat
0.271g
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Monounsaturated Fat
0.118g
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Cholesterol
42mg
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14% |
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Sodium
196mg
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8% |
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Potassium
198mg
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Total Carbohydrate
0.16g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.04g
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Protein
12.77g
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| Vitamin A
14% |
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Vitamin C
26% |
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| Calcium
13% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (1%)
Fat (10%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
0.67g
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Carbs
0.16g
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Protein
12.77g
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| There are 62 calories in a 1/2 fillet of Grilled Fish. |
| Calorie breakdown: 10% fat, 1% carbs, 89% protein. |
Other common serving sizes:
Related types of Fish:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Grilled Fish with these foods:
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on 19 May 2013
