| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 oz, boneless
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| Amount Per Serving |
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Calories from Fat 12
Calories 164
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| % Daily Values* |
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Total Fat
1.34g
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2% |
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Saturated Fat
0.262g
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1% |
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Polyunsaturated Fat
0.456g
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Monounsaturated Fat
0.194g
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Cholesterol
86mg
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29% |
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Sodium
3984mg
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166% |
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Potassium
827mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
35.62g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
9% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
1.34g
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Carbs
0g
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Protein
35.62g
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| There are 164 calories in 2 ounces, boneless of Dried Fish. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common serving sizes:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Dried Fish with these foods:
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on 26 April 2013
