| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fillet (6-1/4" x 3-1/2" x 3/8") |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
15.24g
20%
Saturated Fat
3.205g
16%
Trans Fat
-
Polyunsaturated Fat
4.438g
Monounsaturated Fat
6.636g
Cholesterol
88mg
29%
Sodium
174mg
8%
Total Carbohydrate
8.99g
3%
Dietary Fiber
0.3g
1%
Sugars
0.55g
Protein
22.41g
Vitamin D
-
Calcium
44mg
3%
Iron
0.97mg
5%
Potassium
437mg
9%
Vitamin A
23mcg
3%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
15.24g
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Carbs
8.99g
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Protein
22.41g
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| There are 267 calories in 1 fillet of Fried Battered Fish. |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
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