| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 4 cups
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| Amount Per Serving |
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Calories from Fat 82
Calories 400
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| % Daily Values* |
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Total Fat
9.1g
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14% |
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Saturated Fat
1.8g
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9% |
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Polyunsaturated Fat
3.47g
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Monounsaturated Fat
1.94g
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Cholesterol
110mg
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37% |
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Sodium
2750mg
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115% |
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Potassium
1910mg
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Total Carbohydrate
12.7g
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4% |
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Dietary Fiber
2g
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8% |
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Sugars
6.2g
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Protein
63.7g
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| Vitamin A
0% |
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Vitamin C
37% |
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| Calcium
27% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fish soup with tomatoes; Mexican style
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
400
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Fat
9.1g
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Carbs
12.7g
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Protein
63.7g
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| There are 400 calories in 4 cups of Fish and Vegetable Soup (Sopa De Pescado). |
| Calorie breakdown: 21% fat, 13% carbs, 66% protein. |
Other common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fish and Vegetable Soup (Sopa De Pescado) with these foods:
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on 07 June 2013
