Food database and calorie counter Source: Generic

2 fennel bulbs

Fennel Bulb

Nutrition Facts
Serving Size 2 fennel bulbs
 
Amount Per Serving
Calories from Fat 7
Calories 66
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.203g 1%
  Polyunsaturated Fat 0.378g  
  Monounsaturated Fat 0.148g  
Cholesterol 0mg 0%
Sodium 374mg 16%
Potassium 1217mg  
Total Carbohydrate 13.9g 5%
  Dietary Fiber 7.5g 30%
  Sugars 8.56g  
Protein 3.23g  
 
Vitamin A 0% Vitamin C 24%
Calcium 19% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 13.9g (73%) Fat, 0.8g (9%) Protein, 3.23g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.8g
Carbs
13.9g
Protein
3.23g
There are 66 calories in 2 Fennel Bulbs.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 14
1 fennel bulb 33

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Fennel Bulb (Fat Added in Cooking)
Cooked Fennel Bulb
Cooked Fennel Bulb (Fat Not Added in Cooking)
Fennel Seed
Fennel Bulk
  view more results

Contains these Ingredients:

468 g Celery
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Recently Eaten By:

silvasurfas
on 17 September 2014
Jenfar
on 17 September 2014
rgmanley
on 13 September 2014
jnichols10
on 03 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fennel Bulb with these foods:
Progresso Balsamic Vinegar
Melba Toast
Red Onions
White Rice
Sweet Onions


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