| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.909g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
20.92g
8%
Dietary Fiber
2.4g
9%
Sugars
7.43g
Protein
2.69g
Vitamin D
-
Calcium
49mg
4%
Iron
0.79mg
4%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
1.79g
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Carbs
20.92g
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Protein
2.69g
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| There are 110 calories in 1 ounce of Familia. |
| Calorie breakdown: 15% fat, 76% carbs, 10% protein. |
Other Common Serving Sizes:
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