Food database and calorie counter Source: Generic

2 patties (approx 2-1/4" dia)

Falafil

Nutrition Facts
Serving Size 2 patties (approx 2-1/4" dia)
 
Amount Per Serving
Calories from Fat 54
Calories 113
 
% Daily Values*
Total Fat 6.05g 9%
  Saturated Fat 0.773g 4%
  Polyunsaturated Fat 2.951g  
  Monounsaturated Fat 2.005g  
Cholesterol 0mg 0%
Sodium 158mg 7%
Potassium 136mg  
Total Carbohydrate 10.76g 4%
  Dietary Fiber 4.4g 18%
  Sugars 1.12g  
Protein 4.63g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
Carbohydrates, 10.76g (37%) Fat, 6.05g (47%) Protein, 4.63g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
6.05g
Carbs
10.76g
Protein
4.63g
There are 113 calories in 2 patties of Falafil.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 patty (approx 2-1/4" dia) 57
1 oz 94
100 g 333

Contains these Ingredients:

4 g Vegetable oil, NFS
0 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
0 g Garlic
2 g Onions
12 g Broadbeans (fava beans) (mature seeds)
0 g Salt
0 g Coriander leaf (dried)
0 g Cumin
16 g Water
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Recently Eaten By:

AilaOne
on 23 August 2014
smartlilmouse
on 06 May 2014
DudeImSoRipped
on 21 March 2014
fahimi
on 29 August 2013

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