| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size: 1 1/2 cups
|
| |
| Amount Per Serving |
|
Calories from Fat 215
Calories 379
|
| |
| % Daily Values* |
|
Total Fat
23.89g
|
37% |
| |
Saturated Fat
7.637g
|
38% |
| |
Polyunsaturated Fat
5.645g
|
|
| |
Monounsaturated Fat
9.456g
|
|
|
Cholesterol
29mg
|
10% |
|
Sodium
1279mg
|
53% |
|
Potassium
687mg
|
|
|
Total Carbohydrate
27.38g
|
9% |
| |
Dietary Fiber
1.5g
|
6% |
| |
Sugars
16.98g
|
|
|
Protein
13.78g
|
|
| |
| Vitamin A
28% |
Vitamin C
7% |
|
|
|
|
|
|
19%
|
of RDI*
(379 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
379
|
|
Fat
23.89g
|
|
Carbs
27.38g
|
|
Protein
13.78g
|
| There are 379 calories in 1 1/2 cups of Escarole Soup. |
| Calorie breakdown: 57% fat, 29% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
