| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 1/2 cups
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| Amount Per Serving |
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Calories from Fat 215
Calories 379
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| % Daily Values* |
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Total Fat
23.89g
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37% |
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Saturated Fat
7.637g
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38% |
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Polyunsaturated Fat
5.645g
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Monounsaturated Fat
9.456g
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Cholesterol
29mg
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10% |
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Sodium
1279mg
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53% |
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Potassium
687mg
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Total Carbohydrate
27.38g
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9% |
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Dietary Fiber
1.5g
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6% |
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Sugars
16.98g
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Protein
13.78g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
46% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
23.89g
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Carbs
27.38g
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Protein
13.78g
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| There are 379 calories in 1 1/2 cups of Escarole Soup. |
| Calorie breakdown: 57% fat, 29% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
Contains these Ingredients:
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on 21 March 2014
