Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
7.554g
38%
Trans Fat
0.011g
Polyunsaturated Fat
0.759g
Monounsaturated Fat
3.489g
Cholesterol
50mg
17%
Sodium
173mg
8%
Total Carbohydrate
29.21g
11%
Dietary Fiber
2.1g
7%
Sugars
3.52g
Protein
10.63g
Vitamin D
0mcg
2%
Calcium
211mg
16%
Iron
1.25mg
7%
Potassium
281mg
6%
Vitamin A
105mcg
12%
Vitamin C
5.4mg
6%
Last updated: 12 May 20 03:58 AM
14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
273
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Fat
12.85g
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Carbs
29.21g
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Protein
10.63g
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There are 273 calories in a 3/4 cup of English Potato Bake. |
Calorie breakdown: 42% fat, 42% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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