| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (240 g) |
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
2.783g
14%
Trans Fat
0.013g
Polyunsaturated Fat
3.916g
Monounsaturated Fat
3.818g
Cholesterol
100mg
33%
Sodium
459mg
20%
Total Carbohydrate
17.55g
6%
Dietary Fiber
3g
11%
Sugars
3.35g
Protein
34.81g
Vitamin D
-
Calcium
30mg
2%
Iron
2.12mg
12%
Potassium
599mg
13%
Vitamin A
119mcg
13%
Vitamin C
13.8mg
15%
Last updated: 12 May 20 06:56 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (34%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
11.86g
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Carbs
17.55g
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Protein
34.81g
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| There are 318 calories in 1 serving of English Chicken Salad. |
| Calorie breakdown: 34% fat, 22% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
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