Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
920
% Daily Values*
Total Fat
36.81g
47%
Saturated Fat
13.481g
67%
Trans Fat
0.052g
Polyunsaturated Fat
4.334g
Monounsaturated Fat
15.702g
Cholesterol
149mg
50%
Sodium
784mg
34%
Total Carbohydrate
81.74g
30%
Dietary Fiber
18.2g
65%
Sugars
5.83g
Protein
66g
Vitamin D
0mcg
2%
Calcium
332mg
26%
Iron
14.23mg
79%
Potassium
2660mg
57%
Vitamin A
74mcg
8%
Vitamin C
12.8mg
14%
Last updated: 12 May 20 03:15 AM
46%
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of RDI*
(920 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
920
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Fat
36.81g
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Carbs
81.74g
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Protein
66g
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There are 920 calories in 2 cups of English Cassoulet. |
Calorie breakdown: 36% fat, 35% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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