| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
13.41g
17%
Saturated Fat
2.358g
12%
Trans Fat
1.035g
Polyunsaturated Fat
5.762g
Monounsaturated Fat
4.318g
Cholesterol
19mg
6%
Sodium
905mg
39%
Total Carbohydrate
68.92g
25%
Dietary Fiber
5g
18%
Sugars
4.43g
Protein
17.44g
Vitamin D
1mcg
3%
Calcium
48mg
4%
Iron
5.07mg
28%
Potassium
399mg
8%
Vitamin A
59mcg
7%
Vitamin C
24.2mg
27%
Last updated: 12 May 20 05:14 PM
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
464
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Fat
13.41g
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Carbs
68.92g
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Protein
17.44g
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| There are 464 calories in 1 1/4 cups of English Bakmi. |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
Other Common Serving Sizes:
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