| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 enchiladas |
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
23.88g
31%
Saturated Fat
10.363g
52%
Trans Fat
-
Polyunsaturated Fat
3.32g
Monounsaturated Fat
8.431g
Cholesterol
63mg
21%
Sodium
430mg
19%
Total Carbohydrate
33.14g
12%
Dietary Fiber
5.5g
20%
Sugars
4.3g
Protein
21.04g
Vitamin D
-
Calcium
305mg
23%
Iron
2.5mg
14%
Potassium
703mg
15%
Vitamin A
118mcg
13%
Vitamin C
26mg
29%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
424
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Fat
23.88g
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Carbs
33.14g
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Protein
21.04g
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| There are 424 calories in 2 Enchilada with Beef and Cheese. |
| Calorie breakdown: 50% fat, 31% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
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