Food database and calorie counter  
Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
1.905g
10%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.884g
Cholesterol
8mg
3%
Sodium
195mg
8%
Total Carbohydrate
5.05g
2%
Dietary Fiber
1.2g
4%
Sugars
2.01g
Protein
4.5g
Vitamin D
-
Calcium
117mg
9%
Iron
0.33mg
2%
Potassium
116mg
2%
Vitamin A
22mcg
2%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: baked eggplant casserole
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Eggplant with Cheese and Tomato Sauce
 

Nutrition summary:

Calories
64
Fat
3.14g
Carbs
5.05g
Protein
4.5g
There are 64 calories in a 1/3 cup of Eggplant with Cheese and Tomato Sauce.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 194

Related Types of Eggplant:

Pickled Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Ratatouille
  view more eggplant nutritional info

Related Types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
  view more casseroles nutritional info

See Also:

Eggplant Parmesan
Eggplant Parmigiana
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Eggplant
Pasta with Tomato Sauce and Cheese (Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.