Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 10
Calories 16
 
% Daily Values*
Total Fat 1.11g 2%
  Saturated Fat 0.461g 2%
  Polyunsaturated Fat 0.181g  
  Monounsaturated Fat 0.41g  
Cholesterol 3mg 1%
Sodium 30mg 1%
Potassium 22mg  
Total Carbohydrate 0.86g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.26g  
Protein 0.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
Carbohydrates, 0.86g (21%) Fat, 1.11g (61%) Protein, 0.71g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
1.11g
Carbs
0.86g
Protein
0.71g
There are 16 calories in 1 cubic inch of Eggplant Parmesan Casserole.
Calorie breakdown: 61% fat, 21% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 45
1 slice (3" dia, 1/2" thick) 70
100 g 160
1 cup 317

Related Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
Parmesan Cheese (Fat Free Topping)
Parmesan Cheese (Low Sodium)
  view more results

Contains these Ingredients:

0 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
4 g Eggplant
2 g Tomato sauce (canned)
0 g Milk (nonfat, dry)
1 g Mozzarella cheese (whole milk, low moisture)
0 g Parmesan cheese (grated)
0 g Egg whole (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Water
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Recently Eaten By:

1973KARS
on 20 December 2014
fatpolice
on 20 December 2014
ksteele
on 18 December 2014
vrossetti
on 21 December 2014

Recently Eaten With:

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