Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 97 g
 
Amount Per Serving
Calories from Fat 34
Calories 63
 
% Daily Values*
Total Fat 3.73g 6%
  Saturated Fat 0.702g 4%
  Polyunsaturated Fat 1.118g  
  Monounsaturated Fat 1.683g  
Cholesterol 0mg 0%
Sodium 473mg 20%
Potassium 113mg  
Total Carbohydrate 8.06g 3%
  Dietary Fiber 2.3g 9%
  Sugars 2.93g  
Protein 0.77g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 8.06g (47%) Fat, 3.73g (49%) Protein, 0.77g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
63
Fat
3.73g
Carbs
8.06g
Protein
0.77g
There are 63 calories in 97 grams of Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Eggplant (Pickled)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

91 g Eggplant (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

yasserbahkit
on 27 December 2014
Sandra Moura da Silva
on 26 December 2014
laurenflem
on 22 December 2014
teresapontocom
on 22 December 2014

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