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Food database and calorie counter Source: Generic

1 eggplant, NFS

Cooked Eggplant

Nutrition Facts
Serving Size 1 eggplant, NFS
 
Amount Per Serving
Calories from Fat 196
Calories 368
 
% Daily Values*
Total Fat 21.79g 34%
  Saturated Fat 4.094g 20%
  Polyunsaturated Fat 6.526g  
  Monounsaturated Fat 9.82g  
Cholesterol 0mg 0%
Sodium 2762mg 115%
Potassium 662mg  
Total Carbohydrate 47.04g 16%
  Dietary Fiber 13.6g 54%
  Sugars 17.09g  
Protein 4.47g  
 
Vitamin A 0% Vitamin C 11%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 47.04g (47%) Fat, 21.79g (49%) Protein, 4.47g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
368
Fat
21.79g
Carbs
47.04g
Protein
4.47g
There are 368 calories in 1 Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related types of Eggplant:

Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Eggplant (Pickled)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

533 g Eggplant (without salt, drained, cooked, boiled)
26 g Margarine (regular, 80% fat with salt, stick)
7 g Salt
 
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Recently eaten by:

phopro1
on 17 May 2013
macksmamma
on 17 May 2013
mora94
on 17 May 2013
Rowanfair
on 17 May 2013

Recently eaten with:

FatSecret members have recently eaten Cooked Eggplant with these foods:
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