| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
16.4g
21%
Saturated Fat
5.113g
26%
Trans Fat
-
Polyunsaturated Fat
2.251g
Monounsaturated Fat
6.286g
Cholesterol
698mg
233%
Sodium
231mg
10%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
20.76g
Vitamin D
-
Calcium
87mg
7%
Iron
3.02mg
17%
Potassium
221mg
5%
Vitamin A
231mcg
26%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
16.4g
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Carbs
1.27g
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Protein
20.76g
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| There are 243 calories in 165 grams of Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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