| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
3.285g
16%
Trans Fat
-
Polyunsaturated Fat
1.446g
Monounsaturated Fat
4.039g
Cholesterol
448mg
149%
Sodium
148mg
6%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
0.82g
Protein
13.33g
Vitamin D
-
Calcium
56mg
4%
Iron
1.94mg
11%
Potassium
142mg
3%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
10.54g
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Carbs
0.82g
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Protein
13.33g
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| There are 156 calories in 106 grams of Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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