| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
2.867g
14%
Trans Fat
-
Polyunsaturated Fat
1.262g
Monounsaturated Fat
3.524g
Cholesterol
391mg
130%
Sodium
130mg
6%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
11.64g
Vitamin D
-
Calcium
49mg
4%
Iron
1.69mg
9%
Potassium
124mg
3%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
136
|
|
Fat
9.19g
|
|
Carbs
0.71g
|
|
Protein
11.64g
|
| There are 136 calories in 2 1/2 small Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
