Food database and calorie counter Source: Generic

2 small


Nutrition Facts
Serving Size 2 small
Amount Per Serving
Calories from Fat 66
Calories 109
% Daily Values*
Total Fat 7.36g 11%
  Saturated Fat 2.293g 11%
  Polyunsaturated Fat 1.009g  
  Monounsaturated Fat 2.819g  
Cholesterol 313mg 104%
Sodium 104mg 4%
Potassium 99mg  
Total Carbohydrate 0.57g 0%
  Dietary Fiber 0g 0%
  Sugars 0.57g  
Protein 9.31g  
Vitamin A 7% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 109 calories in 2 small Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

74 g Egg (whole)
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Recently Eaten By:

on 04 October 2015
on 04 October 2015
on 05 October 2015
on 04 October 2015

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