Food database and calorie counter Source: Generic

10 large

Egg

Nutrition Facts
Serving Size 10 large
 
Amount Per Serving
Calories from Fat 447
Calories 735
 
% Daily Values*
Total Fat 49.7g 76%
  Saturated Fat 15.495g 77%
  Polyunsaturated Fat 6.82g  
  Monounsaturated Fat 19.05g  
Cholesterol 2115mg 705%
Sodium 700mg 29%
Potassium 670mg  
Total Carbohydrate 3.85g 1%
  Dietary Fiber 0g 0%
  Sugars 3.85g  
Protein 62.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 26% Iron 51%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
37%
of RDI*
(735 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 3.85g (2%) Fat, 49.7g (63%) Protein, 62.9g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
735
Fat
49.7g
Carbs
3.85g
Protein
62.9g
There are 735 calories in 10 large Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

500 g Egg (whole)
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Recently Eaten By:

bobj38
on 20 December 2014
Mickmo
on 20 December 2014
Klipshorn
on 20 December 2014
gregtomlinson
on 20 December 2014

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