Food database and calorie counter Source: Generic

1/2 large

Egg

Nutrition Facts
Serving Size 1/2 large
 
Amount Per Serving
Calories from Fat 22
Calories 37
 
% Daily Values*
Total Fat 2.48g 4%
  Saturated Fat 0.775g 4%
  Polyunsaturated Fat 0.341g  
  Monounsaturated Fat 0.952g  
Cholesterol 106mg 35%
Sodium 35mg 1%
Potassium 34mg  
Total Carbohydrate 0.19g 0%
  Dietary Fiber 0g 0%
  Sugars 0.19g  
Protein 3.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.19g (2%) Fat, 2.48g (63%) Protein, 3.14g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
2.48g
Carbs
0.19g
Protein
3.14g
There are 37 calories in a 1/2 large Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

25 g Egg (whole)
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Recently Eaten By:

Andraoana
on 24 October 2014
jaredfreeman
on 24 October 2014
Sea kitty
on 24 October 2014
mhicks_97477
on 23 October 2014

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