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Food database and calorie counter Source: Generic

8 extra large

Egg

Nutrition Facts
Serving Size 8 extra large
 
Amount Per Serving
Calories from Fat 415
Calories 682
 
% Daily Values*
Total Fat 46.12g 71%
  Saturated Fat 14.379g 72%
  Polyunsaturated Fat 6.329g  
  Monounsaturated Fat 17.678g  
Cholesterol 1963mg 654%
Sodium 650mg 27%
Potassium 622mg  
Total Carbohydrate 3.57g 1%
  Dietary Fiber 0g 0%
  Sugars 3.57g  
Protein 58.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 47%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
34%
of RDI*
(682 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 3.57g (2%) Fat, 46.12g (63%) Protein, 58.37g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
682
Fat
46.12g
Carbs
3.57g
Protein
58.37g
There are 682 calories in 8 extra large Eggs.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

464 g Egg (whole)
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Recently Eaten By:

moustafasaad
on 20 April 2014
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on 21 April 2014
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on 14 April 2014

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