Food database and calorie counter Source: Generic

0.15 cup

Boiled Egg

Nutrition Facts
Serving Size 0.15 cup
 
Amount Per Serving
Calories from Fat 19
Calories 31
 
% Daily Values*
Total Fat 2.16g 3%
  Saturated Fat 0.664g 3%
  Polyunsaturated Fat 0.287g  
  Monounsaturated Fat 0.828g  
Cholesterol 86mg 29%
Sodium 57mg 2%
Potassium 26mg  
Total Carbohydrate 0.23g 0%
  Dietary Fiber 0g 0%
  Sugars 0.23g  
Protein 2.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: soft boiled or hard boiled egg
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
Carbohydrates, 0.23g (3%) Fat, 2.16g (64%) Protein, 2.56g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
31
Fat
2.16g
Carbs
0.23g
Protein
2.56g
There are 31 calories in a 0.15 cup of Boiled Egg.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 8
1 oz 44
1 small 57
1 medium 68
1 large 77
1 extra large 89
1 jumbo 100
100 g 154
1 cup 209

Related Types of Hard Boiled Eggs:

Soft Boiled Egg
Richfood Large Grade A Eggs (Hard Boiled)
4 Grain Hard Boiled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Eggland's Best Hard Cooked Peeled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

Hard-Boiled Egg
7-Eleven Hard Boiled Eggs
Almark Foods Hard-Boiled Eggs
Great Day Farms Hard Boiled Eggs
Hill Country Fare Hard Boiled Eggs
  view more results

Contains these Ingredients:

20 g Hard-boiled egg
0.1 g Salt
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Recently Eaten By:

SkellyShelly
on 22 December 2014
martu
on 23 December 2014
missalisa
on 22 December 2014
hadoolsn
on 22 December 2014

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