Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 egg, NS as to size
Amount Per Serving
Calories from Fat 45
Calories 73
% Daily Values*
Total Fat 4.95g 8%
  Saturated Fat 1.544g 8%
  Polyunsaturated Fat 0.679g  
  Monounsaturated Fat 1.897g  
Cholesterol 211mg 70%
Sodium 147mg 6%
Potassium 67mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0.38g  
Protein 6.26g  
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 5%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 73 calories in 1 Baked Egg (Fat Not Added in Cooking).
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small 54
1 medium 65
1 egg, NS as to size 73
1 large 73
1 extra large 85
1 jumbo 95
100 g 163
1 cup 222

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Contains these Ingredients:

45 g Egg (whole)
0.2 g Salt
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