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Food database and calorie counter Source: Generic

8 oz

Egg Salad

Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 618
Calories 721
 
% Daily Values*
Total Fat 68.63g 106%
  Saturated Fat 13.08g 65%
  Polyunsaturated Fat 30.449g  
  Monounsaturated Fat 19.471g  
Cholesterol 703mg 234%
Sodium 821mg 34%
Potassium 225mg  
Total Carbohydrate 4.38g 1%
  Dietary Fiber 0g 0%
  Sugars 2.11g  
Protein 20.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
36%
of RDI*
(721 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
Carbohydrates, 4.38g (2%) Fat, 68.63g (86%) Protein, 20.87g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
721
Fat
68.63g
Carbs
4.38g
Protein
20.87g
There are 721 calories in 8 ounces of Egg Salad.
Calorie breakdown: 86% fat, 2% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 medium 216
1 egg, NS as to size 235
1 large 235
1 extra large 261
100 g 318
1 cup 706

Related Types of Egg Salad:

Au Bon Pain Egg and Cucumber Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
Trader Joe's Eggless Egg Salad
Publix Egg Salad
  view more egg salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info

See Also:

Fresh Tofu Inc. Tofu No-Egg Salad
Fresh & Ready Foods Egg Salad on Wheat
Whole Foods Market Cage Free Egg Salad
San Francisco Soup Company Egg Salad Sandwich
Starbucks Egg Salad Deli Sandwich
  view more results

Contains these Ingredients:

160 g Hard-boiled egg
66 g Soybean oil mayonnaise
0.6 g Salt
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Recently Eaten By:

gvanherpt
on 29 July 2014
luckyrainbow
on 28 July 2014
Terrila20
on 28 July 2014
jbc1345
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Salad with these foods:
Instant Coffee (Dry Powder)
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